history


The Practical Karate Training Methodology: A Primer

The majority of karate schools, today, fall into two camps, both of which are almost entirely creations of Post-WW2 Japan: That said, there is a third camp that has been growing in popularity: I honestly don’t think I need to go into much detail on how the first two train, because they are so popular; they almost exclusively follow a […]


Illustration of a wormhole

Kata Wormholes

Most karateka spend a great deal of time learning and practicing kata, which is fitting, given that the kata are templates for the curriculum of karate, but as the art has morphed into a tradition-based art over the past century, the way that people train and practice kata has changed. As recently as the mid-20th Century CE, kata were regularly taught differently to […]


Catch Wrestling Seminar with Coach John Potenza

On Saturday, October 12th, 2019, I attended a Catch Wrestling (Catch-As-Catch-Can) seminar with John Potenza of the Old School Grappling Catch Wrestling Association (LINK), which was hosted by Ed Morales of NAK Martial Arts in Gilbert, AZ (LINK). For those who are unfamiliar with Catch Wrestling/Catch-As-Catch-Can (LINK), it is a no-gi folkstyle submission grappling art that was founded in England […]


What is “Traditional Karate,” Really?

Many people claim to teach “traditional karate,” and even advertise it as such, but what does that mean, exactly? If we define the word “tradition,” as the dictionary does, it means “a long-established custom or belief that has been passed on from one generation to another,” or “an artistic or literary method or style established by an artist, writer, or […]


The Five Elements of Karate

“Karate” is a broad term, which covers many different martial methodologies and styles originating on Okinawa and, later, Japan. There are a number of misconceptions about what karate is, although there has been a movement–a sort of “karate Renaissance”–in the past decade, or so, which has been making more information about karate available, and promotes a practical approach to the […]


Karate and the Fighting Arts of Thailand

Much is made of the influence of Chinese martial arts on karate, from the “36 families” of Kumemura (LINK), to the Oshima incident (LINK), to the mysterious Hakutsuru kata (LINK), and of course the more solid connections found in Naha-Te styles like Goju-Ryu and Uechi-Ryu. While Chinese martial arts would certainly have had an influence on Okinawan martial arts, given […]


Joint Lock Practicality

While many joint locking techniques (kansetsu-waza) exist within karate, there are still karateka who are unaware of them and, frequently, people look at the joint locks of karate from the perspective of other arts. We know that such techniques exist within karate, not only because of karateka who kept them in their curricula into modern times, such as Uehara Seikichi […]


Makiwara Exercises for Skills and Variety

The makiwara, or machiwara in Uchinaguchi (lit. “Okinawa mouth,” the native language of Okinawa), is a popularly referenced, albeit often misunderstood, traditional karate training tool. It has fallen out of favor with many karateka, either because they feel it is antiquated and less-useful than modern equipment, or simply because it is uncomfortable, painful, and sometimes boring to work with. As […]


How to Bunkai

Bunkai (lit. “take apart, analyze”), in the context of karate, is the practice of breaking down kata and working on developing applications for their movements, but sometimes it can be hard for karateka to figure out how to apply kata movements on their own. This is compounded by the fact that many instructors still only teach basic “block-punch-kick” applications for […]


Book Review – Bubishi: The Classic Manual of Combat

The Bubishi is considered, by many, to be required reading for any karateka. It is a collection of essays, recipes, and diagrams transferred to Okinawa from China–most likely in small sections over time–and it is believed to be related to, or part of, a Chinese war manual called the Wu Bei Zhi, which was written in the 16th and 17th […]