naihanchi


Opposing Forces

Karate kata contain many movements that travel in opposite directions. Although it is quite simple, this concept of opposing forces is one of the signature methods of Okinawan karate. It can be seen in kihon practice, as well as in advanced kata, because it is extremely versatile. In application, this concept can defend, attack, clear obstructions, dislocate joints, and increase […]


Compound Movements and Cutting Lines

Karate is often described as being a linear art, especially when looking at modern karate, but it is actually more circular than it gets credit for. Both linear movements, and circular movements, work together in karate to function as compound movements. These compound movements allow us to do more than we might otherwise, because they exert force in unusual ways […]


Hidden Techniques in Kata

There is some disagreement in the karate community about whether hidden techniques in kata actually exist or not, but that disagreement largely stems from differing views on what the definition of “hidden” is. In the sense of karate techniques, “hidden” could be used to refer to things that are purposely concealed or obscured, or even completely removed. It could also […]


Preemptive Hand Trapping

Hand trapping is an aspect of Okinawan karate that has been lost in many dojo. So many, in fact, that it is not uncommon for karateka to comment on videos of Okinawan trapping techniques with things like “looks like Wing Chun”–they simply can’t believe that it is a native aspect of karate! Of course, if you search “hand trapping” on […]


Naihanchi Kata Footwork Training Exercises

An enbusen (performance line) diagram for Isshin-Ryu Naihanchi footwork variations When doing kata training, it is not generally accepted to modify any part of the kata, including the footwork. That said, it is not completely unheard of. Oyata Sensei of RyuTe was known to change the footwork of his kata from time to time, to better illustrate the applications. More […]


Stances in Naihanchi 1

When karateka, who practice Shuri-Te lineage karate, realize that other styles utilize a different stance when practicing Naihanchi (aka Naifunchin/Naifuanchi/Tekki/Chulgi/etc.), they often seem to fixate on that difference. Most instructors who teach Naihanchi tend to emphasize the importance of the structure of the stance–some even do shime testing (as seen in the video above) to reinforce the importance of the […]


My Visit to Wah Dojo

    Myself with Evergrey at Wah Dojo   Some of my readers may be familiar with Evergrey, the author of the old Crazy Kyokushin Chick blog. I connected with her through that blog, but we have kept up on Facebook over the years. Last week, I had to travel to her neck of the woods for work, so she […]


Naihanchi Shodan Oyo Bunkai – Haishu-Uchi

Motobu Choki (right) teaching women’s self defense I recently wrote about the importance (or lack thereof) of hand formations in kata and, in that article, I specifically mentioned the use of haishu (backhand) versus haito (ridgehand) in Naihanchi Shodan. Now, for the sake of clarity, I wanted to illustrate the points I made in that article a little bit more […]


Karateka with a Longsword

Over the weekend, I had an opportunity to train with the Phoenix Society of Historical Swordsmanship, which is a HEMA (Historical European Martial Arts) club that specializes in Italian styles of swordsmanship, as well as Spanish rapier. The club is run by Richard Marsden, who is also the President of the HEMA Alliance. They were a good group of people, […]


Naihanchi and Taiji 2

Every now and then, I like to search YouTube with the kanji/kana for certain key phrases, to see if I’m missing any good material because it isn’t listed in English. Sometimes, it’s as simple as searching for 空手 (karate). Other times, I will search for something specific, like 取り手 (torite/tuidi). As an English speaker, with very limited Japanese skills, I […]


A Demonstration of Ti by Motobu and Konishi

The image, above, comes from Page 204 of Konishi Yasuhiro’s book, Karate Nyumon. I was inspired to go back and look at this publication by Victor Smith Sensei, who wrote an article on another section of the book. This book, in its original Japanese, along with many others, have been made available for free by Charles Goodin Sensei and the […]