sparring


The Limb Strikes of Karate

While karate strikes primarily target the head and body, it also includes strikes to limbs. In my recent article about cutting lines, I mentioned that those methods involve striking the limb as you attack. That is a byproduct of cutting the opponent’s line of attack or defense, but damaging the limb isn’t usually the intent. In this article, we will […]


Pressure Testing Tuidi

The grappling techniques of karate are classified as tuidi-waza (seizing hand techniques). This primarily refers to joint locks and grabbing/tearing techniques, but could technically include some types of chokes, throws and takedowns. We practice these in kata, in application drills, and in flow drills, but most people don’t work them in a randori (free grappling) scenario. Admittedly, free grappling with […]


My Visit to Wah Dojo

    Myself with Evergrey at Wah Dojo   Some of my readers may be familiar with Evergrey, the author of the old Crazy Kyokushin Chick blog. I connected with her through that blog, but we have kept up on Facebook over the years. Last week, I had to travel to her neck of the woods for work, so she […]


Competition in Training

A childrens’ BJJ competition In many martial arts schools, gyms, and dojo, there is a competitive environment. This is seen as a way to promote self-improvement through “healthy competition.” In particular, this idea manifests itself in whatever form of “sparring” that school/gym/dojo participates in–every (or almost every) sparring session is set up exactly like it would be for a competition, […]


Karate Padwork 2

A valuable training tool that many traditional karateka choose to abstain from is the punching mitts, or focus mitts. These come in many different styles, from very basic to high-tech, but all of them facilitate the same thing–a way to turn a training partner into a mobile, modular platform for practicing full-speed striking combinations to various targets without injuring that […]


Kumite as a Training Method vs. Kumite as a Goal 3

There are many different ways to spar, but almost everyone who spars does so to become better at sparring.  When sparring is the goal of a person’s training, then what you are training is a combat sport, but not necessarily a martial art.  MMA fighters, boxers, submission grapplers–all of them train and spar to get better at sparring so that […]


Adapting Traditional Martial Arts to MMA 2

For quite some time I have been considering signing up for an amateur MMA fight in the Phoenix area–there are a couple different organizations that hold amateur MMA fights and I have had them bookmarked in my browser for over a year.  Since the only weaponless martial arts I have only ever studied have been Okinawan karate and judo I […]


The Three K’s and the Misconceptions of “Tapout Dudes” 4

Karate has three staple components–kihon, kata and kumite (basics, forms and sparring, respectively)–that make up the curriculum for most schools.  The basics are the individual techniques in the style, consisting of stances, punches, blocks, open handed strikes, kicks, etc.  The forms are patterns of basics strung together to, on a basic level, build muscle memory, condition your body and practice […]


Kyokushin Class 1

Last night I went to Aikido of Scottsdale where I worked out with a local Kyokushin karate club that shares that dojo.  The Sensei is, I believe, a Nidan (2nd degree blackbelt) but I’m afraid I can’t remember his name, so I am sorry about that–I am very bad with names!  When we first met at the dojo I was […]