teaching


The Practical Karate Training Methodology: A Primer

The majority of karate schools, today, fall into two camps, both of which are almost entirely creations of Post-WW2 Japan: That said, there is a third camp that has been growing in popularity: I honestly don’t think I need to go into much detail on how the first two train, because they are so popular; they almost exclusively follow a […]


On Teaching

As much as I love training and researching, I also love teaching, and it’s something that I have been doing, in some capacity, since I was a yellow belt. I’ve gone from helping a white belt learn the most basic aspects of a block, to teaching classes and seminars, and it’s been a wonderful adventure, as well as a learning […]


Interview with Chris Denwood

Chris Denwood is a karateka, fitness expert, researcher, and the author of “Respecting the Old, Creating the New,” and “Naihanchi (Tekki): The Seed of Shuri Karate Vol. 1.” The latter is easily the most comprehensive book on Naihanchi Shodan fundamentals that I have ever read, and I highly recommend it to anyone who practices Naihanchi kata that can be traced back […]


Reflections on the First Ryukyu Martial Arts Friendship Gasshuku

This past weekend was our Ryukyu Martial Arts Friendship Gasshuku, which was an event I put together with the intent of getting martial artists together to learn and train in a variety of martial arts from the Ryukyu islands. The idea actually came from the Ryukyu Martial Arts Facebook Groups that were set up by Ryan Parker Sensei. There are […]


Practicing Basic Uke-Waza

Kihon-geiko (basic/foundational training) is meant to isolate karate movements so they can be individually focused on during practice. Karateka from nearly any style will be familiar with a variety of methods for this purpose–punches while standing in shiko-dachi (sumo/horse stance), kicks with the hands on the hips, walking across the mat in a stance, etc. Whatever the technique may be, […]


The Shodan Slump

As of the writing of this article, I have only been training for a little over 8.5 years, and I only just earned my shodan (1st degree black belt) last Summer. Even so, I’ve seen and heard of so many instances of the “shodan slump” to know that it’s real, and I feel grateful that I have managed to avoid […]


Wrist Grabs in Karate Training

  Traditional martial arts are often criticized–and rightly so, in many cases–for training against unrealistic attacks. Most often, the attack that gets the most complaints is the infamous straight lunge-punch in a long front stance that comes from 10 feet away, and wouldn’t hit the defender even if they stood still. A close second to that is the wrist grab, […]


Teaching Karate to Children 1

Some of our Youth Karate Students Lately, I have come across a few discussions online about what karate material is appropriate to teach to children. From what I have seen, this discussion is always a Catch-22 situation. If you say that you teach effective techniques to children, then a bunch of people jump on you, saying that it’s too dangerous […]


The Hobbyist Martial Artist

Lifetime karateka Nakazato Shugoro (left) and Nakazato Minoru (right) Serious martial artists, who dedicate their lives to developing their skills and knowledge, have a tendency to criticize those who train as a hobby, or just for fun. I will admit that I have actually done this, myself! We are so passionate about our training, and our beliefs about that training, […]