Hojo undo kigu on display High quality hojo undo kigu–literally “supplementary training tools”–can be hard to come by. Thankfully, you can often improvise, or make your own! Chi-ishi (stone mallets) are the most common tool for people to make, and I’ve actually written about that before. For ishi-sashi (stone locks), most people use kettlebells. For the tan (barbell), most people […]
Kiyohide Shinjo Sensei breaking two 1″ boards with a small surface strike Martial artists–usually of the competition-driven variety–often like to point out that certain techniques don’t work, are impractical, or simply too difficult to make work. There are certainly bad techniques out there, that simply do not work in reality, but I will often see perfectly sound techniques being lumped […]
A childrens’ BJJ competition In many martial arts schools, gyms, and dojo, there is a competitive environment. This is seen as a way to promote self-improvement through “healthy competition.” In particular, this idea manifests itself in whatever form of “sparring” that school/gym/dojo participates in–every (or almost every) sparring session is set up exactly like it would be for a competition, […]
The kanji for “kaizen” Kaizen is a Japanese word meaning “good change” or “improvement.” While it does not explicitly state it, the word is often used to describe improvement that is continuous or ongoing. I feel that you should always been working to improve your own personal budo–the skills, techniques, knowledge, and mindset that make up your karate. In the […]
